HEAVY WEIGHT

This premium class was designed specifically for women to help Build, Lift, Tone & Sculpt the most targeted areas - GLUTES AND LEGS using heavy weight. Perfecting women's most challenging body parts through proper weight training for the lower half. Look no further for the right solution for your best results! (50 minutes)

Equipment Needed:

Exercise Mat. Weight lifting belt and workout gloves optional.

Single Class Pass - class expires in 2 consecutive weeks.

Monthly Membership - classes expire in 4 consecutive weeks.

Maximum of 12 members per class. Class reservation required.